And you know why?
The silly oven wasn't even turned on. That's right. I turned it off. They were half-baked because of the pre-heating. I managed to salvage them- probably shouldn't have. Who knows what health risks there are when one eats dough that was partially raw and warm for an hour, but meh, I'm already ill.
So there was that baking. And Thomas happily watched Eden a few hours this past weekend so I could make him cookies.
But there's mostly just been cooking. I've promised a few friends that I would start posting the dinners I make for Thomas and me. I've aim for quick, healthy, and cheap recipes (in that order) and am finding a lot through Cooking Light's 20 minute meals.
The following recipe gets Two Thumbs Up (one from Thomas and one from Katie). The sauce is pretty strong, but a good compliment to the shrimp. I served it over basamati rice cooked in chicken broth. It met the criteria of being healthy and quick, but isn't so cheap because of the shrimp and ginger (I bought bottled prepared ginger because it was faster). I'm pretty weary of cooking shrimp and found this to be super easy.
It made enough for our dinner and Thomas' lunch- so probably about 4 normal servings. Enjoy!
Shrimp and Broccoli Stir Fry
Ingredients
- 1/4 cup fat-free, less-sodium chicken broth
- 2 tablespoons rice vinegar
- 2 tablespoons low-sodium soy sauce
- 2 teaspoons cornstarch
- 1/2 teaspoon dark sesame oil
- 1/4 teaspoon crushed red pepper
- 1 tablespoon canola oil, divided
- 1 tablespoon minced peeled fresh ginger
- 1 tablespoon bottled minced garlic
- 1 pound peeled and deveined large shrimp
- 1/4 teaspoon salt
- 4 cups small broccoli florets
- 1 cup vertically sliced onion
Preparation
Combine first 6 ingredients in a small bowl, stirring with a whisk.
Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender. Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.
1 comment:
Katie! That's hilarious!!! What a great blog-worthy story! :-)
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